Hair care

Add 6-8 drops of lemon juice to an egg. Beat well and apply on your hair followed by washing with a herbal shampoo.

Use a very mild shampoo and condition your hair at least twice a week. Make sure to rinse out the conditioner thoroughly.Amla, shikaki powder mixed with curd is a good conditioner and should be made use of.Massaging with aroma oils once a week reduces hairfall and makes them soft and silky. Rosemary oil and titri oil can also be used.

Mix curd, lemon and mustard oil, apply gently on hair and wash your head after about half an hour.

Add few leaves Hibiscus (China rose) to a glass of water. Heat it. The juice of a lime should be squeezed in the sieved mixture and it should be applied to the hair before shampooing.Take amla (100gm), shikaki (100gm), brahmi booti (10gm), shilajit (1/2 gm), anaarchhilka (20gm), bhringraj (10 gm). Soak them overnight in an iron utensil. Blend and make a paste. Apply well into the scalp. Keep it for 1-2 hours and wash it off with warm water.

The oil from the amla, prepared by boiling dry pieces of amla in coconut oil, is a hair tonic for enriching hair growth and prevent hair loss.

Use lavender or lemon shampoo if your hair are oily and if dry, use titri oil or rosemary shampoo too.

Rinse hair with lemon juice or vinegar

Soak a towel in hot water and squeeze lightly. Cover your hair with this for 10 minutes and do try this for almost a week.

Squeezed lemons can be soaked overnight and the water can then be used to clean the hair.

Dry peels of lemon and oranges should be used. This will maintain soft and silky hair and also removes dandruff from the scalp.

Drink 10-12 glasses of water daily and have a high protein diet with plenty of fruits, vegetables and dairy products.

Two tablespoons of fenugreek (methi) seeds soaked overnight in water. The softened seeds should be grounded into a fine paste in the morning and applied over the scalp & left for half an hour and then washed thoroughly. This is highly affective to remove dandruff.

Mustard oil boiled with heena (mehndi) leaves is useful for the healthy growth of hair

Stress the Greatest of All Management

Undoubtedly, Ayurveda has emerged as the most holistic traditional healthcare system of India. Ayurveda when translated literally mean the knowledge of life. Ayurveda works on the basic principle that overall health can only be achieved through a life and lifestyle of harmony. This is exactly how Ayurveda works- by creating harmony between a person and their environment.

However, in today’s day and age, the foremost threat to the well-being and overall health of a person is stress. It is well accepted that stress is the greatest reason behind the onset of almost every disease from a common cold to a major heart problem. If you are a victim of stress, you will definitely be a victim of an extremely weak immune system. Stress makes you more accessible for the multitude of pathogens that are out there in the world.Though, stress can be a dangerous menace for a person’s wellness; it is important to understand that it is the result of the creation of the same person who is affected by it. Once, this truth which is asserted by Ayurveda is understood by an individual, it becomes easier to deal with this problem. Because as soon as you realize that it is you who have created the experience of stress for yourself, you understand that you also have the ability to create the experience of peace of mind as well.

There are certain methods and natural remedies that Ayurveda uses to help you actualize this realization. It basically tries to assist you in a way that helps you gain control over your own mind so that rather than being a slave to your thought process you become its master. All it tries to achieve is to expand your perception of yourself and the way you relate to the world around you through the practices of meditation and yoga.

The reason why Ayurveda is accepted as the most efficient way of managing stress is the fact that it helps you fight the problem naturally and eliminates it from the roots.

Cancer Natural Ayurvedic Cure

According to ayurvedic thought, having the three doshas out of sync might be a cause of cancer. One possible explanation for the rise in cancer diagnoses in modern times can be traced to the increased use of chemicals and other synthetic materials in our diets. These chemicals prevent us from obtaining the natural minerals our bodies need in order to function correctly. Also, anxiety and stress lead to increased toxins in the body, which then puts us at higher risk for cancer. Because there are so many different types of cancer, this makes determining the causes and treatments that much more difficult for ayurvedic practitioners.
Treatment

    * Medicines
    * Diet
    * Panchakarma

Panchakarma is a set of five ayurvedic remedies that may or may not all be used as part of a therapeutic cleansing program.

The five parts of panchakarma are:

   1. Emesis
   2. Purgation
   3. Enema
   4. Nasal application of herbal remedies
   5. Blood-letting

Diet is also considered a very important part of treatment. Visiting an ayurvedic practitioner is important in order to develop the proper diet for your body. The practitioner will determine which of the three humors is the predominant one in your body, and then based on this information, can develop a diet for you that will bring the three humors back in balance.

Another important aspect of diet is maintaining the energy level of the food. According to ayurvedic thought, making food cold, for instance, by refrigerating, destroys the natural energy of the food. They believe that this causes the loss of more energy than is lost through cooking. This then leads to poor metabolism, which in turn may lead to someone eventually developing cancer. Of course, not all people who eat refrigerated foods develop cancer. This is because everyone is different. Some people are capable of producing the proper stomach acids to counteract the coldness of the food. These people have what is referred to as “agni” or fire. These people more frequently develop fevers and diarrhea more often than do people who eventually develop cancer, which seems to imply that they are better at excreting the toxins.

Based on these ideas, here are some suggestions:

    * Take supplements to increase your hydrochloric acid levels
    * Eat spicy foods to help stimulate the gastric juices
    * After eating, use digestive bitters to make sure the food moves quickly through the digestive system before the toxins can build up

In particular, be careful when taking herbal supplements when also taking other medications, as they may interact with each other and produce undesired effects. Ayurvedic treatments like yoga and massage are usually safe and provide more benefit than harm.

Importance of Good Health

Good Health is a secret of every happy man. There is an old saying that “Health is Wealth” Why it is so. Have you ever think about it. Why health is wealth because if your health is good then you are good if you are good then you work properly if you work properly then you get wealth.


Good health can be define as if your body is free from mental and body disease. If a person losses his health then he also loss happiness from his life. If you want to know more about it then ask person who is suffering from diseases. He will tell you the real truth of men who is suffering from diseases. If you don’t have a good health then you don’t have interest in living. At that there is one thought which is in your mind please god give me death.


If you want a good health then you have to give rest to your mind because if your mind is relax then your body is also feel relax. Body can be healthy if you have a healthy mind. So, make your mind stronger and healthy by taken some good nutrients. If you want a fit body then you have to take maximum amount of proteins, vitamins, carbohydrate and water. Water is much needed thing in our body. But one thing kept in your mind don’t eat access amount of food because it make your digestive system weak. So you can suffer from the digestive problem. If you regularly warm your body, do exercise, yoga and many more then your didn’t caught by any diseases.


Good health can be obtain in any way but health can’t be maintain for ex- if you want to make a good body you are doing continue two to three months exercise and going gyms. And at last you got a Good body with good health but you can maintain it tell your death it can’t be possible for any person to maintain it. Because today generation is very much fond of smoking. When they smoke their lungs become weak, it also decrease the level of your energy and make your body weak that is the end of your fit body. So if you want Good Health then you have to “Quit Smoking”.


One more thing today mostly people is suffering from any diseases because today everything is hybrid, the food which we are eating is not containing proper amount of nutrients, the water which we are drinking it is also not pure and the air under which we are living is also not Good for our health because today there are to many vehicle running on the road and polluting the air so we are not getting pure Health. Pollute air we are taking and becoming ill.


But I truly say to everybody that nobody can live in today world free from diseases. If he or she is living in this world then he or she is also suffering from diseases. So there is not even a single man in this whole world who is perfectly fit, free from diseases and having a Good Health.